Food addiction

Is Impulsive Behavior a Risk Factor in Food Addiction?

Studies suggest that individuals who struggle with eating disorders have a higher probability of experiencing impulsive behavior than healthy people, such as speaking out of line and regretting afterward. This also goes for starting an activity that they will later regret doing. The question of whether or not the impulsive behavior began before the onset of the eating disorder is still not answered or clear. There are some theories saying that the overall impulsive behavior comes about through the eating disorder of food addiction. Eating disorders are divided into three classes:

  1. Anorexia nervosa
  2. Bulimia nervosa
  3. Binge eating, which is referred to as compulsive eating or overeating.

According to the experimental research, subjects who more impulsive are more prone to rapidly start being eating. They have less control over their behavior, and display heightened cravings. And of course, people that are considered less impulsive show that they can control their overall impulsive behavior, and do not display abnormal eating behaviors.

These findings of various pieces of research are crucial in understanding not only eating disorders, but also, impulsive behavior in total. It seems that someone’s personality or ability to control their impulses is influenced by the individual’s eating habits. It deals with the brain’s ability to control their actions, even though the consequences are clearly visible. The impulsive subjects in studies show more activity in the area of the brain that deals with reward evaluation and impulsive behavior. The science behind human behavior is often found in the brain, where activity, also known as “neurological activity,” due to the fact that decision-making abilities and impulsivity are immediate effects of brain activity.

Genetics can also play a role because impulsivity can be a family trait, which are sometimes associated with so-called addictive personalities. It is important to remember that not everyone’s brain works exactly the same as the next person, so personality traits vary in accordance to infinite factors, such as events witnessed in life, observational learning, IQ differences, and how they deal with different substances, including food.

The studies show that impulsive behavior can be a risk factor in the development of food addiction or other eating disorders. Those who display such behavior should be extra careful not to participate in activity that could possibly lead to obsessions, cravings, or uncontrollable urges, such as eating, drinking, using drugs, watching porn, or gambling. If the person has this kind of disposition, then it is important that they make their chioces appropriately.

If you see the sign of suffering from food addiction, you need to go for the treatment immediately, or it will start cause other physical issue as well. Food addiction is a disease that ruins your body gradually. This disease takes over your life and can harm the people closest to you and, of coure, yourself. Literally, you can feel it overpowering you, which indicates the time to break it. You can find help in this regard at food addiction treatment centers that can give you a treatment plan that suits your medical and psychological requirements. Treatment is critical to the health of your mind and body.

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